Arugula, spring mix, spinach, avocado, shredded carrots, cherry tomatoes, corn, edamame, cabbage, beets, popped corn chips and feta cheese
Dressing: Classic balsamic vinaigrette

Bacon, arugula, romaine, spinach,tomatoes, avocado, hard-boiled egg, pickles, cucumbers, baked pita chips, mushrooms and green onions, with a yogourt ranch dressing.

quinoa, spinach, shredded carrot, cherry tomato, cucumber, cabbage, edamame, red onion, tofu, peanut, dried goji berry and toasted sesame seeds, chick peas, with ginger peanut dressing.

Spinach, quinoa, hard-boiled egg, shredded carrots, corn, tomatoes, cabbage, popped corn chips, dried fig, beets, black olive and feta cheese, with an Asian sesame vinaigrette (V, GF).

Mixed lettuce, spinach, shredded carrots, corn, cucumbers, cherry tomatoes, red onion, mandarin oranges, avocado, crunchy noodles, dried cranberries, tofu, toasted sesame seeds, with Asian sesame vinaigrette.

Chicken, bacon, romaine lettuce, spinach, cucumber, tomatoes, red onion, cabbage, avocado, mushrooms, pickles, baked pita chips, fig, and cheddar cheese, with a caesar dressing.

Spinach, romaine, quinoa, chicken, avocado, cheddar cheese, chickpeas, cherry tomatoes, cucumber, shredded carrots, hemp heart seeds, dried cranberries, maple mustard dressing

Brown rice, cucumber, tomatoes, shredded carrots, corn, edamame, black olive, baked pita chips, green onion, toasted sesame seeds and nori, with Soya king sauce.

Soba noodles, tomatoes, cucumbers, peanuts, shredded carrots, cabbage, broccoli, dried onion, edamame, alfalfa sprouts.
Sauce: peanut (VG, DF)

Brown rice, tomato, cucumber, shredded carrots, roasted peppers, pumpkin seeds, black beans, red onion, corn, Tofu, green onion, dried onion and Spicy BBQ sauce.

Quinoa, corn, edamame, cucumber, avocado, red onion, cherry tomatoes, black beans, broccoli, cabbage, cilantro, with a classic balsamic vinaigrette + yogourt wasabi + Sriracha sauce.

Quinoa, chick pea, shredded carrots, black beans, broccoli, avocado, cabbage, pita chips, black olives, sun dried tomatoes, egg, green onions and chia seeds, served with homemade chickpea sauce.

Beef tom yum broth, rice noodle, mushroom, tomato, shredded carrots, red onion, alfalfa sprout, dried onion and green onion

Vegetable broth, brown rice, spinach, tofu, edamame, corn, shredded carrots, green onion and sesame seeds.

Beef Tom Yum broth, rice noodle, steak, spinach, corn, tomatoes, shredded carrots,
broccoli, mushrooms, green onion

12 ” flour tortilla, arugula, spring mix, spinach, avocado, shredded carrots, cherry tomatoes, corn, edamame, cabbage, beets, popped corn chips and feta cheese.
Dressing: classic balsamic vinaigrette (V, DF, GF)

12 ” flour tortilla, arugula, romaine, spinach, bacon, avocado, hard-boiled egg, cucumber, tomatoes, pickles, baked pita chips, mushrooms, and green onions.
Dressing: yogurt ranch (V)

12 ” flour tortilla, Spring mix, spinach, tofu (topping), avocado, corn, shredded carrots, cucumbers, cherry tomatoes, red onion, mandarin orange, crunchy noodles, dried cranberries and toasted sesame seeds.
Dressing: Asian sesame vinaigrette (V, DF, GF)

12 ” flour tortilla, Spinach, quinoa, hard-boiled egg, shredded carrots, corn, tomatoes, cabbage, popped corn chips, dried fig, beets, black olive, and feta cheese.
Dressing: Asian sesame vinaigrette (V, DF, GF)

12 ” flour tortilla, quinoa, spinach, tofu (topping), shredded carrots, cherry tomatoes, cucumbers, cabbage, edamame, chick peas, red onion, peanuts, dried Goji berries and toasted sesame seeds.
Dressing: Ginger peanut (V, DF)

12 ” flour tortilla, Romaine, spinach, chicken, bacon, avocado, cucumbers, tomatoes, red onion, cabbage, mushrooms, , pickles, baked pita chips, dried fig, and cheddar cheese
Dressing : Caesar(V)

Water Bottle

Choose your beverage

Description of wraps and sandwiches:

Queen wrap (vegetarian, contains dairy)
12" tortilla, Baby kale, spring mix, spinach, avocado, shredded carrots, cherry tomatoes, corn,
edamame, cabbage, beets, popped corn chips and feta cheese
Dressing: Classic balsamic vinaigrette (V, DF, GF)

Cobb wrap (contains bacon and dairy)
12" tortilla, Baby kale, romaine, spinach, bacon, avocado, hard-boiled egg, cucumber, tomatoes,
pickles, baked pita chips, mushrooms, and green onions
Dressing: Yogurt Ranch(V)

Chicken sandwich (contains dairy):
Baguette, Chicken, Swiss cheese, Arugula, Dried fig with jalapeno lime sauce

Italian sandwich (contains pork and the sauce contains egg):
Baguette, Salami, Swiss cheese, Pickles, Arugula, with Chipotle aioli sauce

Ham & cheese sandwich (contains pork and dairy):
Baguette, ham, Swiss cheese, dried cranberries, Arugula, with strawberry jam

Falafel sandwich (vegan)
Baguette, Falafel, Roasted red pepper, Arugula, Hummus, Sweet Thai Sauce

Description of combo salads:
Mandarin orange salad (vegetarian, contains dairy)
Spring mix, Arugula, Feta cheese, Dried tomatoes, Mandarin oranges, Cabbage, Dried cranberries
Dressing: Yogurt ranch (V)

Fig salad (vegetarian, contains dairy)
Spring mix, Arugula, Fig, Shredded cheese, Cherry tomatoes, Cabbage, pumpkin seeds

Extra avocado or pita chips

Spinach, brown rice, tofu (protein size), chickpeas, edamame, shredded carrots,
broccoli, tomatoes, avocado, feta cheese, dried seaweed, sesame seeds, green
onions Sauce : Soy king sauce (VG,DF)

Romaine lettuce, spring mix, chicken, bacon, avocado, chick peas, cucumber, cabbage,
feta cheese, red onion, sun-dried tomatoes, pumpkin seeds and alfalfa
Dressing : Yogurt wasabi (V)

Romaine lettuce, spinach, steak (protein size), cucumber, cherry tomatoes, broccoli,
edamame, avocado, egg, cheddar cheese, walnut, hemp hearts, green onion
Dressing: Caesar

HULK (VG, GF)
Spinach, baby kale, avocado, green apple, banana, orange juice

GINGER BEETS (VG, GF)
Beets, ginger, green apple, banana, orange juice

MANGO YOGURT (V, GF)
Mango, banana, 2% yogurt, cinnamon, orange juice

STRAWBERRY BANANA (V, GF)
Strawberry, banana, 2% yogurt, orange juice

Different salad bar each month! Let us surprise you with a new burst of flavourful greens each month.

Brown rice, cucumber, tomatoes, shredded carrots, corn, edamame, black olive, baked pita chips,
green onion, toasted sesame seeds and dried seaweed.
Sauce: soya king (VG, DF)

Soba noodles, tomatoes, cucumbers, peanuts, shredded carrots, cabbage, broccoli, dried onion, edamame, alfalfa sprouts.
Sauce: peanut (VG, DF)

Brown rice, tofu (topping), tomatoes, cucumbers, shredded carrots, black beans, red onion, corn,
roasted peppers, pumpkin seeds, green onion and dried onion.
Sauce: Spicy BBQ (VG, DF)

(DF&GF: If without yogurt wasabi and sriracha sauce - by request).
quinoa, avocado, feta cheese, corn, edamame, cucumbers, red onion, cherry tomatoes, black beans, broccoli, cabbage

Dressing: classic balsamic vinaigrette (V, DF, GF) + yogurt wasabi (V) + sriracha sauce(V, DF)

Quinoa, spinach, tofu (topping), shredded carrots, cherry tomatoes, cucumbers, cabbage,
edamame, chick peas, red onion, peanuts, dried Goji berries and toasted sesame seeds.
Dressing: Ginger peanut (V, DF)

Quinoa, hard-boiled egg, avocado, chickpea, black beans,
shredded carrots, broccoli, cabbage, sun-dried tomato, pita chips,
black olives, green onion and chia seeds.
Sauce: chickpea (VG, DF)

(GF: If without crunchy noodles - by request) Spring mix, spinach, tofu
(topping), avocado, corn, shredded carrots, cucumbers, cherry
tomatoes, red onion, mandarin orange, crunchy noodles, dried
cranberries and toasted sesame seeds.
Dressing: Asian sesame vinaigrette (V, DF, GF)

$159 per tray ($13.25 per person)
(12 people size per tray)

12 ” flour tortilla, arugula, spring mix, spinach, avocado, shredded carrots, cherry tomatoes, corn, edamame, cabbage, beets, popped corn chips and feta cheese.
Dressing: classic balsamic vinaigrette (V, DF, GF)

$162 per tray ($13.5 per person)
(12 people size per tray)

12 ” flour tortilla, arugula, romaine, spinach, bacon, avocado, hard-boiled egg, cucumber, tomatoes, pickles, baked pita chips, mushrooms, and green onions.
Dressing: yogurt ranch (V)

$165 per tray ($13.75 per person)
(12 people size per tray)

12 ” flour tortilla, Spinach, quinoa, hard-boiled egg, shredded carrots, corn, tomatoes, cabbage, popped corn chips, dried fig, beets, black olive, and feta cheese.
Dressing: Asian sesame vinaigrette (V, DF, GF)

$165 per tray ($13.75 per person)
(12 people size per tray)

12 ” flour tortilla, Spring mix, spinach, tofu (topping), avocado, corn, shredded carrots, cucumbers, cherry tomatoes, red onion, mandarin orange, crunchy noodles, dried cranberries and toasted sesame seeds.
Dressing: Asian sesame vinaigrette (V, DF, GF)

$165 per tray ($13.75 per person)
(12 people size per tray)

12 ” flour tortilla, quinoa, spinach, tofu (topping), shredded carrots, cherry tomatoes, cucumbers, cabbage, edamame, chick peas, red onion, peanuts, dried Goji berries and toasted sesame seeds.
Dressing: Ginger peanut (V, DF)

Romaine, spinach, chicken, bacon, avocado, cucumbers, tomatoes, red onion, cabbage, mushrooms, pickles, baked pita chips, dried fig, and cheddar cheese
Dressing : Caesar(V)

$210 per tray ($17.5 per person)
(12 people size per tray)

12 ” flour tortilla, Romaine, spinach, chicken, bacon, avocado, cucumbers, tomatoes, red onion, cabbage, mushrooms, , pickles, baked pita chips, dried fig, and cheddar cheese
Dressing : Caesar(V)

Variety candy styled in Halloween theme.
Serves in reusable wood tray
SIZE: 10 x 10inch

(We style our Fresh Fruit Platter with
colourful and highest quality fresh
seasonal fruit and edible flower.
SIZE: 10 x 10 inch
All presented on a reusable wooden
platter and wrapped in cellophane and
tied with a satin ribbon.
order needs to be placed at least 24 hour in advance. As our special platters are hand-styled
with love, each platter we create is unique and may differ from the photos.
Crudité / Vegetable Platter $85
(serves 6-8 people)
We style our Fresh Vegetable Platter with
colourful and highest quality fresh seasonal
vegetables and edible flower. It’s perfectly
served with hummus and our homemade
Yogurt Ranch dressing.

SIZE: 10 x 10 inch'
All presented on a reusable wooden platter
and wrapped in cellophane and tied with a
satin ribbon.

We style our Fresh Vegetable Platter with
colourful and highest quality fresh seasonal
vegetables and edible flower. It’s perfectly
served with hummus and our homemade
Yogurt Ranch dressing.

SIZE: 10 x 10 inch

All presented on a reusable wooden platter
and wrapped in cellophane and tied with a
satin ribbon.

5 Premium Cheeses: Double Cream Brie &
Fresh Honeycomb/honey (based on
availability), Aged gouda, Boursin, and other
high-end quality cheeses
5 Cured Meats: Premium charcuterie and
always freshly sliced.
Accompaniments: Baguette, Crackers,
Figs/Fig Jam (based on availability), Dried
Fruit, Olives, Assorted Nuts, Chocolate, Jam,
Seasonal fruit , Vegetables, Herbs & flowers.
Serves in reusable wood tray , SIZE: 21 x 14 inch

Premium brown rice with Sweet Thai sauce
Egg, shredded carrot, cabbage, tomatoes,
cucumber, edamame, corn, shredded coconut

Quinoa with Classic balsamic vinaigrette
Spring mix (topping), avocado, corn,
edamame, cabbage, tomatoes, and dried
cranberries.

Quinoa with Yogurt ranch
Avocado, spinach (topping), feta cheese,
chickpeas, black beans, shredded carrots,
roasted pepper, popped corn chips.

Premium brown rice Spicy BBQ sauce
Black beans, corn, carrots, broccoli, tomatoes,
cheddar cheese, chia seeds and green onion

Spinach, quinoa, hard-boiled egg, shredded carrots, corn, tomatoes, cabbage, popped corn chips, dried fig, beets, black olive, and feta cheese.
Dressing: Asian sesame vinaigrette (V, DF, GF)

Arugula, spring mix, spinach, avocado, shredded carrots, cherry tomatoes, corn, edamame, cabbage, beets, popped corn chips and feta cheese.
Dressing: classic balsamic vinaigrette (V, DF, GF)